Every tradition has a word for it. No tradition can fully explain it. And every genuine practitioner has felt it.

There is a moment that every serious practitioner eventually encounters — a moment that cannot be produced by effort, cannot be scheduled, cannot be manufactured through the correct application of technique. A moment in which something opens that was not opened by anything you did. In which peace arrives from no apparent direction. In which the grasping that has characterized the entire practice simply — for no discernible reason — releases.
The Christian tradition calls this grace. The Hindu tradition calls it prasad — the gift of the guru, or more precisely, the gift that flows when the conditions of genuine opening are met. The Buddhist tradition prefers to speak of the natural arising of what is always already present when the conditions that obscure it are no longer maintained. But every tradition acknowledges the phenomenon: something that is not produced by the practitioner, but that the practitioner's sincere and sustained effort somehow makes possible.
You cannot earn grace. You cannot deserve it. You can only prepare the ground — through practice, through honesty, through the sustained willingness to look clearly — and then receive what arrives.
People describe it differently. A sudden lifting of a weight they had been carrying so long they had forgotten it was there. A quality of warmth that seems to have no external source. A recognition so clear and so obvious that the only response is the question: how did I not see this before? A laughter that arises from nowhere. A peace that does not depend on anything in the situation having changed.
Mooji describes moments of grace as 'the sun coming out from behind the clouds' — not because the sun has moved, but because the cloud that was obscuring it has, in this moment, thinned. The sun of awareness, of the true nature, has always been there. Grace is the moment the cloud lifts enough to feel its warmth.
Grace does not replace practice. The two are not in competition. Consistent, sincere practice creates the conditions in which grace is more likely to arise — not by earning it, but by removing, gradually, the layers of obscuration that prevent its recognition. The person who has sat consistently, honestly, without seeking anything in particular — that person has prepared the ground in a way that makes the recognition possible to receive and to integrate when it comes.
Keep practicing. Not to achieve anything. Not to produce a state. But because the practice is the preparation, and the preparation is the invitation, and the invitation is the only thing you can genuinely offer. What arrives in response to it is not yours to determine. But it will arrive. It always does, for those who genuinely, sincerely, patiently prepare the ground.
✦ KEY INSIGHT: Grace cannot be forced. But it can be invited — through sincerity, through practice, through the simple willingness to be fully present with whatever is here.